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Why is honey so widespread among the health-minded crowd? “It’s a powerful energy supply for our mind,” says Keerthy Sunderxn, MD, psychiatrist and chief medical officer of recent Day Psychotherapy Group and SUNDERMD & Associates. A overview of research, revealed in 2015 in Medical Sciences, showed that a particular sort of honey known as tualang improves reminiscence and reduces cell-damaging oxidative stress within the brain. It also will increase the protein BDNF (brain-derived neurotrophic factor), which is like fertilizer for the brain, triggering the growth of recent neurons and helping restore and protect brain cells from degeneration.
